Today I was reading a post from my friend
Melanie. She was talking about how sometimes we get down on ourselves and want to have a pity party. She shared a quote from the book
Tuesdays with Morrie that lets us know that it is okay to cry, but we also need to remember that we are blessed:
"I give myself a good cry if I need it. But then I concentrate on the good things still in my life. I don't allow myself any more self-pity than that. A little each every morning, a few tears, and that's all. "
It got me thinking of how many times I've been down about life and just lingered on the lame feeling instead of counting my blessings. I felt lame for quite awhile. Other times I have just tried to hold it all in, trying to be strong and not show emotion. Yeah, that didn't work. It just made my outburst worse later. I like this quote because it shows me that I need to find a balance between acknowledging+processing my negative emotions and being able to think of the good things in my life.
Earlier this week, I was having a pity party. I felt lame and worthless. I felt like I couldn't stop. It was scary. Then I got the thought to read my patriarchal blessing. I read through it the first, then I got the thought to circle everytime a form of the word "bless" was used. I was surprised by how many times the word was used, and overwhelmed with the love Heavenly Father has for me. After that, I said a prayer and thanked the Father for as many of my blessings as I could think of. I felt so much better, much more grateful, more closer to Father when I was done. I am grateful that I was able to have this experience to remind me how blessed I really am.
Here are but a few of the many blessings I have:
The knowledge of Heavenly Father and Christ's love for me, and God's plan for me
Christ's Atonement
Prophets, Apostles, and other church leaders
The scriptures
My patriarchal blessing
The hymns and church-related music
The beauty of the earth
The temple
Mi familia
My wonderful crazy friends
The Fairbanks 4th Branch
My home and visiting teachers
Institute
My house
A job
Food
Transportation
Health
Word of Wisdom
Music
Good books
Dancing
Fun activities
Cameras to capture memories
School
Clothes
and many more blessings!